Welcome to jbyogafit.com
Online Yoga, Pilates, Yogalates, Meditation & Relaxation classes
24 hour access - can be done anytime
Globally accessible – can be done anywhere
Exercise in the comfort of your own home or ‘on the go’ (work, travelling, etc.)
Great for busy people – most workouts 15-30 mins
Workouts for beginners, intermediate & advanced
Guided meditations – 3, 5 and 10 mins
Useful tips & information
Is great for anyone who wants to get fitter, stronger and more flexible at your own pace
All you need to get started is internet access
Workouts combine traditional Iyengar Yoga, Solomon Yogalates™ and Pilates
Exercises are gentle but very effective!
Benefits gained are:
a well-functioning, strong & beautifully toned body
more mobility in your joints
greater overall flexibility
a calmer & clearer mind
less stress & anxiety
greater overall sense of wellbeing & vitality
Therapeutic approach offering specialty classes for anxiety/stress, neck & shoulders, back, hips & pelvic stability
Personal approach – all programs are designed, presented and instructed by me
Easy to understand terminology & classification of workouts
You can sign up today for a
that allows access to full blog articles as well as a selection of short exercise videos.
You can purchase a
1-month, 6-month or 12-month access pass
which gives you unlimited access to all workout videos and blog content.
Access passes start from just
No plans. No memberships. No recurring payments.
Help & FAQ
© 2013 jbyogafit.com.
. Theme by