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Welcome to jbyogafit.com

  • Online Yoga, Pilates, Yogalates, Meditation & Relaxation classes
  • 24 hour access - can be done anytime
  • Globally accessible – can be done anywhere
  • Exercise in the comfort of your own home or ‘on the go’ (work, travelling, etc.)
  • Great for busy people – most workouts 15-30 mins
  • Workouts for beginners, intermediate & advanced
  • Guided meditations – 3, 5 and 10 mins
  • Useful tips & information
  • Is great for anyone who wants to get fitter, stronger and more flexible at your own pace
  • All you need to get started is internet access


 

jbyogafit.com difference

  • Workouts combine traditional Iyengar Yoga, Solomon Yogalates™ and Pilates
  • Exercises are gentle but very effective!

Benefits gained are:

  • a well-functioning, strong & beautifully toned body
  • more mobility in your joints
  • greater overall flexibility
  • a calmer & clearer mind
  • less stress & anxiety
  • greater overall sense of wellbeing & vitality

  • Therapeutic approach offering specialty classes for anxiety/stress, neck & shoulders, back, hips & pelvic stability
  • Personal approach – all programs are designed, presented and instructed by me
  • Easy to understand terminology & classification of workouts


 

Next Step

 

Join Now!

  • You can sign up today for a free subscription that allows access to full blog articles as well as a selection of short exercise videos.


    • OR

  • You can purchase a 1-month, 6-month or 12-month access pass which gives you unlimited access to all workout videos and blog content.
  • Access passes start from just $6.99 USD!
  • No plans. No memberships. No recurring payments.


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